Matt Serra – Serra Brazilian Jiu-Jitsu By Luis Cova     If you are one of many mixed martial arts fans and you live on Long Island you are sure to know who Matt

Adversity breeds character is one of those sports' oldest axioms; it's also an overused axiom because few teams face true "adversity" in a season. An injury or two, a

Team USA Brought Soccer to the Forefront in 2010 World Cup   By Joe Pietaro     They can deny it all they want, but there was a good amount of people who became instant

Like most young athletes, you're probably constantly looking for ways to improve your game. You practice for hours on end, carefully monitor your diet and hit the gym with near

Every athlete has been in the Zone but usually not for long. The Zone is the place where the ball gets bigger, the game slows and your performance excels like

The Eastern Suffolk BOCES Aviation program has been growing apace. Many high school students are choosing to attend hoping to fulfill their dreams aboard a professional aviation career. According to

Ebby Johnson is a senior in high school and has all of the traits of your well-rounded, geared-to-succeed, 18 year old. He holds the title of valedictorian and is preparing

The rivalry in boys lacrosse between St. Anthony’s and Chaminade is among the fiercest anywhere, not just Long Island. The two powers usually battle for CHSAA supremacy, and this year

After a greatly successful season last year, the girls of Farmingdale Girls Lacrosse are coming back, and they're looking to get that state championship again.According to coach Shari Campbell, the

It’s staring right at them, they must take advantage. Hard work pays off, you get what you put in. So why stop now?   Motivated by music, the Rocky Point girls lacrosse team has